jamesbriankerrFeb 5, 20224 min readFeeling Down? Change Your Focus, Change Your ChemistryI've been feeling a bit down over the past couple weeks. Nothing too bad, but I can tell because when I get down, my threshold for...
jamesbriankerrMar 20, 20213 min readThe Angel, the Raven, and the Poison of Self-DoubtDo you have an ugly raven that sits on your shoulder and whispers sweet nothings of negativity and self-doubt into your ear? Has that...
jamesbriankerrAug 5, 20203 min readNote to Self: Today I Will Not Talk Poorly of YouDear Self, First, an apology. Yesterday I said some pretty mean things to you. It was Monday and I don’t particularly like Mondays, and...